Green Tea Extract and Weight Loss
Green tea has always been known to have several health benefits, but who knew that it could contribute to losing weight as well? A recent study published in the American Journal of Clinical Nutrition show that green tea extract can increase metabolism and fat oxidation of the body. In theory, scientists believe that the weight loss benefits of green tea extracts are due to their caffeine content but the results of the study show otherwise as they discovered that green tea extracts have weight loss benefits beyond that of caffeine. In their study, the researchers administered alone the Read more
